EarthQuakes: A Kid-Friendly Guide

Here’s a kid-friendly guide to staying safe if the ground starts to shake:

1. Be a “Turtle” with Drop, Cover, and Hold On

  • Drop down onto your hands and knees (so the earthquake doesn’t knock you over).
  • Cover your head and neck under a sturdy table or desk—pretend you’re a little turtle hiding in its shell!
  • Hold On to the table legs until the shaking stops.

2. Stay Away from Windows and Heavy Stuff
Glass can break, and big furniture can fall. Move at least an arm’s length away from windows, bookshelves, TVs and anything that could topple.

3. Create a “Safe Zone” at Home and School
Identify two safe spots in each room: one under a table, another next to a strong interior wall (away from windows). Practice racing to these spots so you know exactly where to go.

4. Practice Makes Perfect
Have a family drill once a month—set a timer for “earthquake!” and go through Drop, Cover, and Hold On. Reward everyone with a fun sticker or high-five when you finish.

5. Pack a Mini “Go-Bag”
Keep a small backpack with water, snacks, a flashlight (with fresh batteries!), and a favorite comfort item (like a small toy or family photo) so you feel calm if you ever have to leave quickly.

6. Know Your Meeting Spot
Choose a safe outdoor place—like the big oak tree in your yard or the front lawn at school—where everyone will meet after the shaking stops. Make sure all family and friends know this spot.

7. Stay Put Until an Adult Gives the OK
Even if the shaking stops, aftershocks can happen. Stay in your safe spot until a grown-up says it’s safe to move.

8. Learn Your Emergency Numbers
Memorize or keep by your bed the phone numbers of your parents, a nearby relative, and emergency services (for example, 9-1-1 in the U.S.).

9. Keep Calm and Breathe
Shaking can feel scary—but deep breaths help your body stay calm. Inhale slowly, count to three, then breathe out.

10. Talk About It
Afterward, chat with your family or teacher about how it went. Sharing feelings helps you feel braver and more prepared next time.

With these Shake-Safe Steps in your toolkit, you’ll know exactly what to do when the earth rumbles—so you can keep your cool and help others stay safe, too!

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